Digestive Health Dr. Carly Polland Digestive Health Dr. Carly Polland

Best Way to Test Your Microbiome AKA Best Stool Test

A stool test is a critical part of a comprehensive gut evaluation. However, not all stool tests are created equal. And unfortunately, your doctor may not know that. Many health practitioners understand that treating the gut is important for many health conditions, but most of them don’t know the best way to evaluate the gut. This article reviews the basics of stool testing so you don’t waste your money on the wrong test.

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Digestive Health Dr. Carly Polland Digestive Health Dr. Carly Polland

The Small Intestine Microbiome in Hydrogen SIBO

In up to 2/3 of patients diagnosed with IBS, SIBO is actually causing their bloating, abdominal pain, and abnormal bowel movements. While we have been researching SIBO for the last few decades, it has not been until recently that researchers have been able to clearly elucidate the microbiome of the SIBO patient. This may pave the way for new therapeutics and a personalized approach for SIBO.

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Digestive Health Dr. Carly Polland, ND Digestive Health Dr. Carly Polland, ND

Root Causes of SIBO

While SIBO can cause many symptoms and may lead to other health conditions, SIBO did not just randomly happen. The bacteria grew in your small intestine for a reason and for successful treatment, you need to address the cause. Otherwise, SIBO will recur.

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Digestive Health Dr. Carly Polland, ND Digestive Health Dr. Carly Polland, ND

An Integrative Approach to Bloating

Bloating is the sensation of pressure in the abdomen WITHOUT a change in girth. A change is girth (often described as a pregnant belly look by patients) is abdominal distention. You can have bloating with abdominal distention but you may just have bloating. With abdominal distention, there is usually pain, which we call visceral hypersensitivity

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Digestive Health Dr. Carly Polland, ND Digestive Health Dr. Carly Polland, ND

What is Small Intestine Bacterial Overgrowth (SIBO)?

If you have been diagnosed with Irritable Bowel Syndrome (IBS), chances are that you actually have small intestine bacterial overgrowth (SIBO). Normally, you have small amounts of bacteria present in your small intestine. In SIBO, the bacteria proliferate in your small intestine where they ferment sugars from your food leading to digestive symptoms.

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Digestive Health Dr. Carly Polland, ND Digestive Health Dr. Carly Polland, ND

You don't have IBS

If you have been diagnosed with irritable bowel syndrome (IBS), there are a few things you need to know. First of all, IBS isn’t real. This leads to my second point: you don’t have IBS (because you can’t have something that isn’t real).

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