Autoimmune disease is when your immune system attacks your own tissues. In Hashimoto's, the immune system attacks the thyroid. In multiple sclerosis, the nerves. In rheumatoid arthritis, the joints. But why does your immune system behave this way? What is the underlying immune imbalance that results in your immune system attacking your body?Read More
Most of us know that inflammation is bad. But most of don't know exactly what inflammation is. Nor do we know how and why it's bad. In this post, we will answer the questions what is inflammation and how does inflammation affect health.Read More
If you've been diagnosed with an autoimmune disease, your doctor probably told you that there is no cure, it will continue to get worse, and the only treatment option is a powerful medication that suppresses your immune system (and has really bad side effects). That probably made you feel scared, helpless, and depressed. Like your life is over.
But you do not need to resign yourself to this fate. You have other treatment options and you can feel better. You simply need an integrative approach to autoimmunity. Whether you have Hashimoto's, ankylosing spondylitis, multiple sclerosis, Crohn's disease, or rheumatoid arthritis, an integrative approach to autoimmunity can help you heal.Read More
Looking for a refreshing, creamy treat? Then an iced matcha latte is just the ticket. And don't worry. It is super simple to make at home. You don't need to spend $6 at a coffee shop to get one. And yours will be tastier and healthier.Read More
Schisandra chinensis is a herb that has been used for hundreds of years in Traditional Chinese Medicine. And for good reason. This herb might just do it all.
Schisandra is antibacterial, adaptogenic, liver protective, immune modulating, and antioxidant. IT can restore liver function, support the immune system, increase brain function, improve mental alertness, and build strength.Read More
Golden milk is an excellent way to incorporate turmeric into your diet. It is the perfect blend of ingredients to maximize turmeric absorption and optimize the anti-inflammatory benefits of turmeric.Read More