Understanding Food Sensitivities

Food matters.  Most of us only think about food as calories, as fuel to give us the energy to get through the day.  This is a very simplistic view of food.  The truth is food is basically a package of messages to our body.  The vitamins and phytochemicals found in food sends signals to the body to alter how our body functions at a cellular level.  Some of these messages may change how our DNA is expressed and others may modulate the function of our immune system.  What this means is food is important.  Food may be the difference between developing a disease and living a healthy life.

Read More
Endotoxin, Autoimmune Disease, and Alkaline Phosphatase

Maybe you have heard that your gut health may be contributing to autoimmune disease. Maybe you have even heard that your gut bacteria influence your immune system. But how? To answer that, we have to talk about endotoxin and alkaline phosphatase.

Read More