Autoimmune Paleo Meal Plan

Autoimmune Paleo Meal Plan

15.00 25.00

Nutritional therapy to reduce inflammation, heal digestion (leaky gut) and address autoimmune disease

7 Day Program

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This 7-day meal plan follows the Autoimmune Paleo Protocol as developed by Dr. Sarah Ballantyne, Ph.D. It is free from all foods with the potential to stimulate the immune system, increase inflammation, and cause irritation to the digestive tract.

Our Autoimmune Paleo Diet excludes all refined sugars and oils, grains, legumes, dairy, eggs, nightshades, nuts, seeds, food additives, spices and ingredients that contain extracts of these foods.

This plan is packed with anti-inflammatory ingredients that support digestion like turmeric, bone broth, and bitter greens. It truly makes following the AIP protocol more simple and delicious than ever.

What you get

  • Complete 7 day schedule of delicious breakfasts, lunches, dinners, and snacks
  • Easy-to-follow recipes for all the meals
  • A grocery list to make shopping for the entire week a breeze
  • A prep guide to make implementing the meal plan easy and enjoyable

This meal plan is designed for 1 person, so it is easy to modify to accommodate the whole family.

Note: contains meat and fish. Not suitable for vegetarians/vegans. Free of gluten, dairy, eggs, nightshades, grains, legumes and added sugar.