Sleep Health

Do you struggle with your sleep?

  • Do you have a hard time falling asleep?
  • Do you wake in the night and struggle to fall back asleep?
  • Do you lie awake in bed for hours praying for sleep?
  • Do you wake exhausted every morning?
  • Do you never feel like you have enough energy?
  • Are you so sleep deprived that your brain feels like mush and you can't control your emotions?
  • Have you tried every possible sleep aid and still no success?

We understand. And we can help.

When it comes to sleep disorders, medications are not the answer. Because an Ambien deficiency is not the cause of your sleep disorder. Also medications create dependency, don't actually result in healthy sleep architecture (healthy brain waves during sleep), and often have the same side effects as the symptoms of sleep deprivation.

At BioAdaptive Medicine, we dig deeper to figure out the real cause of your sleep issue.

Integrative Sleep Medicine

The most common underlying issues with sleep complaints are:

  • improper sleep hygiene
  • adrenal dysfunction
  • nutrient deficiencies
  • genetic mutations
  • neurotransmitter imbalances
  • neuroinflammation

At BioAdaptive Medicine, we will thoroughly investigate your sleep issues with a careful history, functional laboratory testing as needed, and a sleep diary. Our goal is to identify and treat the root cause so you can enjoy the best sleep of your life without the use of medications or even supplements. In the beginning, we often use a combination of herbs and nutrients to support better sleep while we work to identify and address the underlying issues. Treating the underlying issues may involve lifestyle changes, dietary changes, targeted nutrient supplementation, and more. 


Book a Trial Appointment to get started!